Appreciation

And so the month of January marches on.

And with it comes a sense of contentment, of calm, of getting back to it, of happiness. And with this has come a dawning realisation...I really was not right for the last two months of last year. And now I've hitting the ground running (or rather bimbling/jogging, I'm still me!) once more, a new appreciation for things is running through me.

At points in November everything felt a bit like hard work, and this month I just feel a lot more like me...happier, better rested, more on it. I guess being less worried, less stressed and letting go of a few things that had really been getting me down, plus taking care of myself (sleeping more, eating less, moving more) has really paid off so far, long may it continue!

So we're now a fortnight in...how's your 2012 going?

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2 comments:

  1. Glad to hear. I'm good but as you know have been poorly - upwards swing again now though. And it sounds like you are too!

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  2. So glad! December was really tough for me, but 2012 seems to be getting much better.

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