Or the mad timetable of workouts.
Or the NO JUNK FOOD or NO TAKEAWAYS proclamations.
You know what does work?
Big-ass salads for lunch.
Getting on the elliptical.
Walking, walking, walking.
That's what I've done so far this summer, and 11 days in to the new regime, I've lost 3% of my body weight.
More to come, I hope.