Sunday, July 21, 2013

Trimming

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So the accountability posts didn't work.

Or the mad timetable of workouts.

Or the NO JUNK FOOD or NO TAKEAWAYS proclamations.

All words.

No action.

You know what does work?

Big-ass salads for lunch.

Getting on the elliptical.

Walking, walking, walking.

That's what I've done so far this summer, and 11 days in to the new regime, I've lost 3% of my body weight.

More to come, I hope.

More gym.

More sleep.

More water.

More losing.

More soon.

3 comments:

  1. I find the less I talk about it and the more I do it the better it goes - great work Claire!

    ReplyDelete
  2. Well done ! Glad you are finding things that are working!

    ReplyDelete

Thank you for your comment - I do read them all but it may take me a little while (a couple of days) to respond during busy times. I love reading what you have to say!

Have a wonderful day!

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