Quote of the day
food

Quote of the day

“To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucauld

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Getting healthy in 2011
food

Getting healthy in 2011

So, as many of you know, I’ve struggled with my weight for a long time. A mixture of a busy lifestyle, an ability to cook, a huge comfort eating problem and a genuine love of food all combined to have…

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